Gracie Barra Trafford Quays
Login
|
Register
Skip to content
MENU
MENU
Home
Classes
Self Defence Techniques
Defence Against Weapons
Catch Wrestling
Filipino Kali
Video Library
Solo Training
Guard
Guard Attacks
Guard Defence
Guard Passing
Mount
Knee On Belly
Side Control
Takedowns
BarraFit Zoom Recorded Classes
Gracie Barra Curriculum
Adults
Adults Program Structure
Adult Grading Structure
GB1 Adults
Week 1 Videos
Week 2 Videos
Week 3 Videos
Week 4 Videos
Week 5 Videos
Week 6 Videos
Week 7 Videos
Week 8 Videos
Week 10 Videos
Week 13 Videos
Week 14 Videos
GB2 Adults
GB3 Adults
Children
Children’s Grading Structure
Little Champions 1
Little Champions 2
Juniors
Kids Zone
Member Announcements
Week 1 Videos
This content is for Student members only.
Register
Already a member?
Log in here
myMA Website by
